Hummus Rainbow Veggie Wraps

What you need

• 2 large whole wheat tortillas
• 1/2 cup prepared hummus
• 1/2 cup shredded red cabbage
• 1/2 cup shredded carrots
• 1/2 cup sliced bell peppers (red and yellow)
• 1/4 cup thinly sliced cucumber
• 1/4 cup fresh spinach leaves
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• Salt and black pepper to taste

The easy way

1. In a small bowl, toss the shredded cabbage, carrots, bell peppers, and cucumber with olive oil, lemon juice, salt, and pepper.
2. Lay the tortillas flat and spread the hummus evenly over each one, leaving a 1-inch border.
3. Layer the spinach leaves on top of the hummus, followed by the seasoned vegetable mixture.
4. Fold in the sides of the tortilla and roll tightly from the bottom up to enclose the filling.
5. Wrap each roll tightly in parchment paper or foil to hold its shape during transport.
6. Store in a cool place; if the weather is warm, pack with an ice pack to maintain freshness.

Use your senses. Times are guardrails. Look for the color, texture, and doneness cues in the steps, and refrigerate perishable leftovers promptly.