School breakfast idea
Broccoli & Cheddar Quiche Muffins
Healthy homemade direction for a busy morning—short list, few moves, and clear doneness cues.
10 min prep · 20–28 min bake12 muffins
What you need
The easy way
- Heat oven to 350°F. Grease a standard 12-cup muffin tin well.
- Steam or microwave broccoli until just tender. Drain well, cool and chop finely.
- Whisk or blend eggs, cottage cheese, garlic powder and onion powder.
- Divide broccoli and cheddar among cups. Add egg mixture and stir gently. Fill about ¾ full.
- Bake 20–28 minutes, until set and 160°F in the center. Rest 5 minutes before removing.
Feel your way there. Times are guardrails. Use the texture and doneness cues when your pan, oven, or morning has other plans.
Save it for later
The full recipe, in one card.
Keep the readable recipe and controls above while you cook. Download this combined photo-and-recipe version for your phone, or share the recipe page with another busy parent.