School breakfast idea
French Toast Sticks with Yogurt Dip
Healthy homemade direction for a busy morning—short list, few moves, and clear doneness cues.
About 15 min total2 small servings
What you need
The easy way
- Cut each bread slice into 3 sticks. Whisk egg, milk and cinnamon.
- Briefly dip the bread, then cook in a lightly greased nonstick skillet over medium-low heat.
- Turn and cook until golden with fully cooked egg coating; check 160°F.
- Stir maple syrup into the yogurt.
- For school, refrigerate promptly and pack the dip separately; keep everything cold.
Feel your way there. Times are guardrails. Use the texture and doneness cues when your pan, oven, or morning has other plans.
Save it for later
The full recipe, in one card.
Keep the readable recipe and controls above while you cook. Download this combined photo-and-recipe version for your phone, or share the recipe page with another busy parent.