Better Choice Society · Food
Strawberry Overnight Oats ready to serve

School breakfast idea

Strawberry Overnight Oats

Healthy homemade direction for a busy morning—short list, few moves, and clear doneness cues.

5 min prep · chill overnight1 jar

What you need

The easy way

  1. Stir oats, milk, yogurt, chia, maple syrup and vanilla in a lidded container.
  2. Fold in most of the strawberries.
  3. Cover and refrigerate overnight.
  4. Top with the remaining strawberries. For school, transfer to a leakproof, non-glass container and keep cold.

Feel your way there. Times are guardrails. Use the texture and doneness cues when your pan, oven, or morning has other plans.

Complete recipe card for Strawberry Overnight Oats, including ingredients and steps

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Keep the readable recipe and controls above while you cook. Download this combined photo-and-recipe version for your phone, or share the recipe page with another busy parent.